At Norton Performance, we model our training after "P3" (Peak Performance Project) directed by Dr. Marcus Elliott, Harvard, M.D. Our focus on training athletes involves analyzing and improving strength, power, stability, mobility and functional movements needed for the individual athlete depending on their sport, position, and unique physical and neurological needs. In addition to the progressive training techniques, we provide nutritional supplements, specialized recovery modalities and access to a personalized online portal.
We perform a very detailed assessment of each individual athlete who walks through our doors. We perform a number of performance tests along with movement and mobility screens. This allows us to know each athlete's strengths and weaknesses so we can give them exactly what they need to reach their full athletic potential. We test and retest often, storing all the data of our athletes into their personal profile which they can access through our Online Portal System, so that they can see their own progress.
Our custom built "Norton Performance Portal" allows us to keep detailed record of all the tests, workouts, and other data we collect from our athletes. Each athlete is able to log onto their personal page and view their performance tests, workouts, and research articles on a variety of training topics.